Many people stop taking GLP-1 drugs like Ozempic within a year, but doing so often leads to weight regain. Here's what to know before stopping.

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like D and B12. Here are the healthiest, low-mercury, high-quality picks for your pantry.

Some biohackers are experimenting with methylene blue as a supposed anti-aging and brain-enhancing supplement, but experts ...